How to be a ~Yogi~ & BE YOU
Movement, Yoga, Holistic Health, Self Love Catherine Mansfield Movement, Yoga, Holistic Health, Self Love Catherine Mansfield

How to be a ~Yogi~ & BE YOU

The problem with this paradigm is that we try so desperately to fit into the box. The box of who a yogi must be. The box of what it means to be a yogi. The box of how you should speak/ act/ dress - how you should be - if you are a so called yogi. When in reality, this character is not you. You are separate from The Yogi. You are you.

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Giving Yourself Permission to Indulge
Mindset, Mindfulness, Healing with Food, Self Love Catherine Mansfield Mindset, Mindfulness, Healing with Food, Self Love Catherine Mansfield

Giving Yourself Permission to Indulge

A lot of us feel like if we say “yes”, there will be no end in sight. If I “give in”, I won’t be able to stop myself… in fact, I’ll never stop, and then I’ll be [insert fear of being rejected / unworthy / undeserving of love / acceptance]. What if for a moment we suspended the self imposed conditions to be worthy of love?

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Choosing Yourself
Mindset, Self Love, Healing, Health Catherine Mansfield Mindset, Self Love, Healing, Health Catherine Mansfield

Choosing Yourself

Choosing yourself simply means you stop pretending. You stop pretending that things are ok with you that aren’t ok with you. You stop trying to be the “chill girl”, the “funny girl”, the “go with the flow girl”, the “girl that’s down for whatever”. Not because you aren’t those things, but because those parts of you need no trying…

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