corporate yoga & wellness

wellness can no longer be an extra curricular

subsidized gym membership & healthy snacks

commitment to encourage wellness & support the health and well-being of the WHOLE employee

what I offer

There is no ‘one size fits all’ program as every person and thus, every team is unique

I offer a variety of classes and/or workshops depending on what you and your team’s specific needs are

weekly yoga classes

meditation / mindfulness workshops

nutrition workshops

private yoga for company retreats

team building mindfulness workshops

Contact Me For Details